KwickClips Course Topics · 42 sec · free
How far should the screen be?
Short answer. About an arm's length away.
How often should you rest your eyes?
Every 20 minutes, looking far away for 20 seconds.
Stay safe at a computer
| Screen at eye level |
| Arm's length away |
| Sit straight |
| Follow 20-20-20 |
Remember
| Eye level, arm's length |
| Rest eyes every 20 min |
Tired eyes after screen time? Try these habits. Keep the screen at eye level. Keep it an arm's length away. Sit straight. Every twenty minutes, look far away for twenty seconds. Remember. Eye level, arm's length. Rest your eyes.
This clip is from the full lesson: Workplace hazards: types, computers, office equipment and stress — 7 minutes, with the tables, the quick answers and the whole lesson in text.
Useful for: CBSE Class 10 Information Technology (402)
More KwickClips from this lesson
Is a hazard the same as a risk?40 sec
An overloaded socket is which type of hazard?43 sec
What do you do first when a printer jams?42 sec
Is stress a workplace hazard?44 secVoice-over is AI-generated; the script is written and checked by Kajal Ma'am. Confirm anything you plan around against your official board document. We never ask for a password or an OTP.