KwickClips Course Topics · 42 sec · free
How far should the screen be?
Short answer. About an arm's length away.
How often should you rest your eyes?
Every 20 minutes, looking far away for 20 seconds.
Stay safe at a computer
| Screen at eye level |
| Arm's length away |
| Sit straight |
| Follow 20-20-20 |
Remember
| Eye level, arm's length |
| Rest eyes every 20 min |
Tired eyes after screen time? Try these habits. Keep the screen at eye level. Keep it an arm's length away. Sit straight. Every twenty minutes, look far away for twenty seconds. Remember. Eye level, arm's length. Rest your eyes.
This clip is from the full lesson: Workplace hazards: types, computers, office equipment and stress — 7 minutes, with the tables, the quick answers and the whole lesson in text.
Useful for: CBSE Class 10 Information Technology (402)
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Is stress a workplace hazard?44 secDisclaimer. KwickAcademy is free study material for general learning and revision. Parts of it, including the voice-over, are produced with the help of AI tools and may contain errors; if you spot one, please tell us and we will correct it. Syllabus, marks and exam details follow the latest official board publications available to us, and boards can change them at any time, so always confirm against your board's official website and your school. Using this material does not guarantee any marks or result. Board names and trademarks belong to their owners; Kwickprep is not affiliated with or endorsed by any examination board. We never ask for passwords, OTPs or ID numbers. Your progress is saved only in this browser. Full disclaimer · Privacy